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Know when to
have curd

Curd is enjoyed by all. From the northern parts of the country to the southern and from the easternmost parts of the country till the point where land meets the Arabian Sea, curd or dahi is a part of Indian meal.

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Expert suggests ayurvedic remedies to suppress seasonal joint pain

Joint pains are a very common condition that hampers the daily routine of a person. It is to be noted that the pain in the joints is not always due to the same reason. The most common conditions that have joint pain as symptoms are rheumatoid arthritis, osteoarthritis, and gouty arthritis.

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Ayurveda and skincare:
5 interesting facts

Skin is considered the surface area and is the largest organ in the human body. It acts as a physical barrier and protective covering for the body. Skin is also a good indicator of health, as a healthy person will have clear and skin.

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Why is belly button (navel) a potential health detector: ayurvedic expert explains

Belly button is an important part of the body which is ignored the most. A person's navel or umbilicus is also known as the belly button. In some people it is flat and in some is protruding. It spot where the umbilical cord of the child was attached to the mom's and was the of nutrition for the child

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Winter skincare: how to nourish your skin according to Ayurveda

Winter is the time for cosy hot drinks and being warm and comfortable inside our homes. It is also the time when the chill outside and the increased pollution make our skin and susceptible different skin ailments. Since the skin is the protective layer of the body,

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Ayurvedic detox post festive season,
as per expert

The months of October and November are not only festival seasons with Navratri and Diwali but also a time for body purification according to Ayurveda. The climate in India is such that there six major seasons unlike the four season cycle of the west.

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